Eating Healthy...errr?
~~~~~~~~~~~~~~~~~~~~~~~~~~~~ For the past several days, I’ve been feeling bloated...again. Yeah, it’s something I’ve lived through pretty much my entire life. On top of that, I’m also feeling a little bit heavier lately. I wonder if my over-eating the past few days has something to do with it. I blame it on the smoked fish I got from the store a few weeks ago. Ugh! I really have to start thinking about eating healthy. As it is, my stomach is already sensitive and my eating habits is not helping at all. What can I say...it has to be changed ASAP. Along with the change I am also interested in trying some new natural supplements. At the moment I am taking multi-vitamin and cranberry pills daily. The cranberry is for my urinary tract because I’m prone to UTI. There are a bunch of other natural supplements out there so I’m having a hard time choosing which ones I should try first. I wish I can try them all but I don’t think I can afford all of them. Since my main problem seems to be my stom...