Lack of Sleep = Allergy Attack...

-
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

My eyes feel so heavy while I’m typing this. I had a hard time falling asleep last night and I really have no idea why. Stress maybe? But I can’t think of anything that could have stressed me out. One thing is sure though, my allergy is acting up because of my lack of sleep. Now that I think about it, for the past few months I’ve been struggling when it comes to falling asleep easily. I initially thought I may have restless leg syndrome but that didn’t last so I don’t think I have it. I so envy the husband because he can go to sleep most nights as soon as he closes his eyes.

Since I no longer think it is restless leg syndrome, I am now at a loss as to what’s causing my inability to sleep when I have to. Can it be a symptom of menopause? But I’m only in my early 40s. Is it possible? Apparently it is possible for women my age to go through menopause already [even those much younger than me]. I personally don’t know anyone who has gone through the process so my main source of information would some websites. I’ve been doing some research on this and I came across bioidentical hormone replacement. It seems this the much preferred way now. I have read so many horror stories about HRT that I am actually scared to go through menopause myself. But with the bioidentical hormone replacement, those bad effects of HRT may not happen because it focuses more on restoring blood levels of hormones that younger people have. This something I will definitely consider if and when the effects of menopause becomes too much for me.

Post?slot_id=32598&url=http%3a%2f%2fsocialspark

Comments

Post a Comment

Popular posts from this blog

LOST

-
L-O-S-T. I guess that about sums up how I'm feeling right now...with blogging anyway. I don't even know how to start this post. 😕 It's been almost 2 years since I last posted. It's not that I have nothing to write about. I have plenty but I seem to have lost interest in blogging. I thought  at first that it was just a phase. I thought it would only last for a few days but days turned into weeks then months then years and I still haven't blogged. Nothing sparked my interest to blog so I just didn't. Not even paid posts lured me back. I even considered deleting it altogether. I felt like I'm wasting my money paying for the domain name. But I can't do it so I just keep on paying. I can't seem to let go of the domain 'Pinay Wahm' because I got it when not many Moms were able to make a living or earn in the comforts of home. I also have a lot of personal posts here that when I want to get details about something that happened in my life I can
Read more

Simple Life....

-
When we visited my family in 2012 we didn't actually spend as much time as I would have liked with most of them. That's because we planned a road trip which took most of our time. Since we were on the road majority of the stay, we weren't able to spend as much time in my childhood home. During our recent trip, that's exactly what we did. We spent a lot of time in my childhood home. We actually stayed home too much that we got bored after a while. But it was somehow an 'eye opener' for me as well as my significant other. On his part, he was finally able to experience 'real summer' back there. Both trips happened in April. But since we were in an air-conditioned car most of the time during our 2012 trip, we didn't really feel how hot it was. This time around, the air-con was only in our room. As soon as we stepped outside, it's hot. As a result, the AC in our room stayed on the whole day because it served as a reprieve from the heat. Every time
Read more

M-U-L-C-H-E-D

-
Finally finished the project I started a couple of months ago...at least. Now I'm a happy [and a bit sore] camper. I finished putting the mulch this morning mainly because I don't want to give the weeds another chance to invade the flower beds again...at least for a few months anyway. I think I had to pull out weeds twice before to prepare them for the mulch. I thought hubby would have the chance to put it down but his work just wouldn't let him so I decided to do it myself a few weeks ago. So why did it take me weeks to finish 2 and a half flower beds? I was just taking my time I guess. There was no hurry so I took my time. Now that I'm done with that 'project' I'm off to continue another one that I started about 2 weeks ago...decluttering my home office. The weather here is as unpredictable as...the weather? Last week it was raining almost everyday as predicted by the meteorologists around here. The time the rain would fall was the unpredictable part tho
Read more