Taking a Break...

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...today from my walking regimen. That's because I feel like I'm going to fall over from being so sleepy. But choosing not to walk on my treadmill this morning may not be a smart move because I feel a lot more tired now. Ugh! I have some things that need done before the weekend is over and with me being this tired, it's taking me twice as long to accomplish anything. I wonder if this has something to do with my thyroid again. My poor thyroid. It's been being blamed for almost anything that I feel is not right with my body. But based on the result of my last blood test, my TSH level is already normal so my thyroid may not be the culprit, eh?

In my family, I think I'm the only one who has been diagnosed with a thyroid problem. Diabetes IS my family's disease, unfortunately, so I am also a good candidate for that disease. There's a lot of medication for diabetes and lately, I've read about irvingia which is also known as the wild mango tree or bush mango. From what I have read so far, this tree is very promising and can be beneficial for people like me who is a likely candidate for diabetes. Not only that, it can also help lower cholesterol and can even help in losing weight. Sweet!