Going Back to....

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I just started again this morning. I didn't 'go' [no pun intended] far but at least it's a start. It's been almost a month since I last walked on my treadmill as a result of that unexpected 'health scare' I had. Ironic, eh? I stopped trying to be healthy because of a health scare. Ha! I just lost the appetite to lose weight, I guess.

Anyway, it's all water under the bridge for now. I still have to go in for some follow-up but I'll try to be diligent again with my walking. The 2 lbs I lost because of the stress of that situation is all back...and then some.

Have a good one....

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